Welcome to Muir Rock

Life has been full in ways I did not expect, and I have avoided the quiet required to write honestly. I still miss Teri deeply and the life we built together, especially during the holidays. At the same time, my life now contains laughter, work, fitness, and moments of real joy. That joy sometimes confuses me. I wonder if it is possible to move forward without leaving her behind. I am learning to hold both grief and gratitude at the same time, trusting God to shape what com

The “Terwin” anniversary is here. We would have celebrated 6 years. I miss being married, even the arguments after long bike rides. September 2 also marked 29 months since Teri passed. Life looks very different now: training, teaching yoga, full days that keep me moving forward. But I still think of her daily. Grief and joy live side by side, and my hope in sharing this story is to remind you that even in loss, God is still at work. Related Podcast Link: https://youtu.

It’s been almost two months since my last post. Just like the state of my guest bedroom., time for another messy one... In this update I share about grief, ADHD, unfinished drafts, and launching Muir Rock Yoga & Fitness in my garage. Healing takes ownership and compassion, doing hard things, one step at a time. Terwin's favorite verse (Joshua 1:9) reminds me I’m not alone. Growth starts small, but showing up is always the win. Related Podcast Episode: https://youtu.be/

“The mountains are calling and I must go.” – John Muir (also on one of Teri’s favorite shirts) After visiting Muir Rock for the first time since 2017, I reflect on grief, slowing down, finding balance, and finding meaning in unexpected places.